One Year Health Anniversary

Today marks ONE YEAR since I started my health journey! Down 38 lbs which is the EXACT weight of this 28 pack of 20 oz bottles of water! (I’m trying to smile, but…it’s HEAVY!) 😂

I’m 5’ nuthin’ and basically the size of the average 12 y/o. I wear size 3 children’s shoes, children’s gloves, and can fit in toddler size hats! So, carrying around 38 extra lbs created a LOT of energy and health consequences!

I was thin most of my life until peri menopause hit and I’ve spent 21 yrs looking for a way to get my health back! Last year I found it! And this is why I’m so excited about being a health coach! If it worked for me (with all my health issues), it can work for ANYBODY and I’d love to help you reach your health goals!

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