“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;” -Philippians 4:6
It sounds counterintuitive to say that in the midst of great suffering we should be thankful, but it does help. First of all, we are not thankful for suffering, but we may be thankful that our suffering brings understanding of other. We may be thankful that we can now understand enough to help others. We may be thankful that we will grow from this experience. But above all, we can be thankful that God never abandons us in our suffering. He is always near, giving us strength, giving us peace, giving us guidance and direction.
Secondly, it is true that the more we are thankful for what we have, the more we see the positives that struggles bring us. Further, as we get used to being thankful for the beauty around us, the opportunities that come our way, the fact that God is with us, the people in our lives that help us, the more joy we are able to have.
I’m not saying this is easy, but it is powerful! At first, you may only see one good thing in the mess that you perceive to be your life. Soon, you can see more. Keep looking for them. You see what you look for. Look for a red car and you will see them everywhere. Look for a blue car and you may never notice the red ones. Think of this as an exercise similar to I Spy that you played as a kid. See how many blue cars (blessings, joys, good things, beautiful things) you can see each day. After a while, you won’t notice the red cars (negative things) as much.
This is a powerful encouragement to cultivate in yourself and that is why I discuss it frequently here on the blog and why I have included it as a theme in the Life Beyond Surviving Facebook Group. I post a prompt each week called, Thankful Thursday as a chance for you to think more about the good things in your life. I hope you participate with me as I get just as much out of them as my members do!
“For all things are for your sakes, that grace, having spread through the many, may cause thanksgiving to abound to the glory of God.” – 2 Corinthians 4:15
Next week, I’m going to talk about how humor is another way that may encourage us through difficult times. Join me!