7 Ways to Find the Good in the Bad -Part 3

I’ve been sharing some key ways of finding the good in the bad things we go through down here on planet earth. We do that by understanding that we couldn’t climb high and gain success if the mountain was as smoothe as glass. We do that by understanding that the more amazing the success, the more difficult the journey. And we do that by understanding that we are sometimes tested not to show our weakness, but to discover or even grow our strengths!

I don’t know about you, but the difficulties I’ve been through have given me the strength I needed to deal with what was coming down the road a bit. God prepares us. Body builders have to strengthen their muscles in order to life heavier weights. Gymnasts need to strengthen their bodies in order to do all the amazing tricks.

Just as athletes must strengthen their bodies, we must strengthen our minds and our resolve in order to do the work the Lord has for us. Just to face the growing difficulties of life on a fallen world, we need to strengthen our character, our resolve, and our mindsets.

Strength is something often admired, but most people have no idea what it took to get there. Building strength in an area often takes difficulties endured that often look like trials and hardships. But they yield some amazing fruit!!

7 Ways to Find the Good in the Bad -Part1

I’ve often been asked how I am able to find a way to focus on the joy in my life amidst the trials of life. I thought I’d take some time to share some of the more simple ways I’ve managed this. I’m not saying it’s easy. Just that it’s simple.

Since it’s often the case that those going through life’s difficulties have very little time, I thought I’d share just one per month for the next few months. Also, this gives you time to make it a habit you fit into your life among the other “stuff” you’re going through.

I recently saw a quote by Wintley Phipps that I think illustrates the most important concept of finding joy in the trials. Wintley said, “Son, if the mountain were smooth, you couldn’t climb it.”  If you think about life that way, it almost makes you wish for the mountains in your life. We wouldn’t be able to rise above the muck and mire of the every day to do the extraordinary things that inspire and motivate others if we didn’t have our mountains to climb. 

We wouldn’t be able to see the majestic view at the top of the mountains of life if we weren’t able to climb the rocky terrain to get up to the top. And lets face it, if you’re thinking we could always take a short cut and fly over the tops of the mountains and catch a glimpse of the view, you’re not taking into account the experience you give up by not climbing it for yourself. 

What I’ve learned by climbing to the top of my mountains has helped my readers and friends and family get through their own difficulties. Not every difficulty is alike, but knowing a friend was able to get through the death of her son or an abusive relationship or an illness, helps me face what life throws at me…even if it isn’t exactly the same kind of issue.

Let’s face it, life is difficult down here on earth. We will graduate to a perfect life in heaven, but for now, aren’t we better off knowing our brothers and sisters have paved the way dealing with trials such that we can learn from their experience? Here’s another word of wisdom that sums up why:

A Different Way to Look at Trials

Whether or not you have a chronic issue/illness, you will face trials in your life. It’s not a matter of if, but only when. And most of us face trials multiple times in our lives–some of us, more than one at a time.

It’s sometimes hard to find the joy inside things that feel like the end of your world as you know it, isn’t it? I’ve noticed that there are different ways in which we can see trials and, that one fact alone, can determine how we face them.

When we’re at the bottom of our trial mountain, it can be hard enough to see a way up let alone how we can get there. But if we look at that mountain in a different way, we can see that there is a way up. You see that mountain up there in the picture? One side of it looks straight up. It looks hard to climb. Hard to navigate. But look at the back of that mountain? There’s a slope. It’s a steep slope, but a slope is better than straight up any day of the week!

Sometimes that slope on the other side is NOT as easy to climb, but that only means we should look at it a bit cockeyed. See how tilting the picture of the mountain gives us a better view of the slope in that picture? It may be harder to climb than turning the picture will make it appear, but what I’m saying is that there is your best shot. By being able to see that other side of the mountain with a tilt and enlarging the terrain allows us to learn better how to navigate our way up and over.

God often allows obstacles in our way to strengthen us-to build us into the person who can fulfill our purpose. Sometimes the storm clears the way. Sometimes storms are there to prove to us that we have strength we didn’t think we possessed. And that strength always comes in handy, if not for our own needs, then for the needs of our friends and family.

When we go through trials, we often feel they are a big part of our identity or, worse yet, ALL that we are. We are so much more than just the struggles we go through. God often builds us through our struggles, but He wants them to create a stronger soul able to reach and inspire others because nobody escapes this world unscathed. EVERYONE will have trials and those trials are more easily lived if we have others to look to who go before us and pave the way.

We are so much more than our struggles. We are so much more than our pain. We are shaped by them, but we are not defined by them alone!

The road to success is often paved with rocky terrain, u-turns, detours, and mountains to climb. Look at almost any success story and you’ll notice that the success you see is only the snap shot from the top of the mountain. When you read the book or watch the movie of their life, you see the rocky road they had to take to get there. And isn’t that a more inspiring story anyway?

Isn’t it inspiring to know that you aren’t the only one who struggles? Isn’t it nice to know that you, too, can achieve? That your struggle is what MAKES your success and not the reason you CAN’T succeed?!

I created this meme a while back when I saw a topic on social media talking about race and how it identifies who they are. I disagree. It’s only part of who you are. Who you are is SO much more than that and it’s so much more than a condition or illness you have. You are so much more than the struggles you have. God made each of us an individual-uniquely designed for such a time as this. He wants us to use the gifts and skills He’s given us to help others. If you can’t help others directly, you can inspire them with who you are and how you handle the trials you face.

So many with chronic illness believe they have nothing to give, but that couldn’t be further from the truth! Inspiration is worth so much more often times than giving a million dollars to a charity. It’s worth so much more than physically being there to help someone up because you can lift them spiritually!

Remember, “If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.” -Matthew 4:19. If you lift someone up off the floor, you help them get up once. If you lift them up spiritually, you may lift them up for a lifetime. That is what this blog is all about. That is what I strive to make my entire life about.

If I can inspire just one person, then my struggle has a higher purpose, doesn’t it? That higher purpose has another purpose because, in living my life to inspire others, it also inspires me to keep going! It gives me a purpose where I may have believed I had none.

Living with chronic issues or trials isn’t necessarily an end to your purpose here on planet Earth. It can be THE purpose you were put here by God to serve: an inspiration to others so they don’t give up on what God put THEM here to do!

Distraction Ideas

If you struggle with chronic illness/conditions, you know all too well how many times we need a distraction. From the pain. From the boredom. From the fatigue. Here is a list of ideas that may help. I’d love you to share your favorite method of distraction.

  1. HUMOR:
    The best way I’ve found to distract myself from the pain or fatigue of chronic illness is with humor. I watch funny reruns of tv shows, funny movies, funny memes on social media. All these get me to laugh, have fun, and help me to cope with the fatigue and pain of fibro and other issues I deal with.
  2. CONVERSATION:
    Another of my favorite ways to distract is to engage in phone calls with friends and relatives. Catch up, reminisce, and engage. You can have a great time with people even if you can’t get out and even if they are 3000 miles away!
  3. CREATE:
    I am a creative soul and I love to create new and unique things. I write JoJoisms, blog posts, and I’m working on some books I’d like to get traditionally published. If writing isn’t your thing, you can turn to art, crocheting, crafting, music, running a YouTube channel with your passion… The possibilities are endless!
  4. INSTRUCT:
    If you have a talent or skill, why not set up a blog or YouTube channel or other way to teach others how to master something new? You have no idea how much your knowledge of history or science or math or any art form might help others and give you an outlet and a reason to bounce (figuratively) out of bed each morning.
  5. CREATE A BUSINESS:
    Use any of your skills or talents to start a business! You’d be surprised how many YouTube sensations started off just sharing a passion. There might be things you can do that wouldn’t be too energy taxing that could bring you some income! You may not know until you try.
  6. PRAY:
    If you can’t think of anything that you could do that excites you, you might try praying. Pray for others. Start a prayer group, a support group, a texting ministry. Start a prayer ministry on Facebook where you pray for your Facebook friends and their families. Prayer is powerful and it can be a powerful way to both minister to others and fulfill a purpose here on earth as you struggle with chronic issues.

    Can you think of any others? How do you distract yourself?

Does Suffering Give Us Super Powers?

There is a line in the movie, Split, where the Beast says, “the broken are more evolved” and he spares the girl’s life because he tells her, “your heart is pure.

This got me thinking about how I believe there is strength in suffering. Struggles, trials, and suffering are abundant in this life. If we think of our struggles as JUST difficulties to get through or to avoid, we miss the lessons and strength they can give us–even here in this fallen world.

The psychiatrist in the movie says that she believes those with this disorder are stronger than others and she illustrates by saying some are blind, but one of their personalities is able to see. The Beast goes through certain things in the movie and doesn’t get hurt when he most certainly should have.

Of course, this is a movie and not real life. However, I’ve found that the different kind of strength spoken of in this movie is spoken of in the Bible and reflected in my own lifetime of experiences with chronic illness and other difficult situations.

I’ve shared this before, but it bears repeating here. I once had a mammogram technician ask me if I’d been through a lot of struggle in my life. I admitted I had and asked her why. She told me that she’d noticed that people who have been through a lot in their lives are much less vocal about the difficulties with the whole mammogram experience, are more empathetic, and tend to be more compassionate .

The movie, Split, shows us that suffering gives you super powers and I maintain it does! Just not the kind in the movie. And my belief is backed by scripture as I’ll get into in a minute. My purpose for sharing this is to help those of you who struggle with chronic issues, especially those who can’t see a purpose in it, so that you might have a change of perspective from victim (or just a survivor) to a more heroic picture of someone who moves beyond surviving to inspire and lift up others.

Hebrews 12:11 “No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

Here are some ways in which the Bible tells us we gain by suffering:

Empathy: 1 Thessalonians 5:11 “Therefore encourage one another and build one another up, just as you are doing.

1 Peter 4:10  “God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another.

Strength of character: “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.” – Romans 5:3-5

Appreciation for Joy (and ability to find joy and humor in dark places): Galations 6:3 “Carry each other’s burdens, and in this way you will fulfill the law of Christ.”

Perseverance: “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” – James 1:2-4

Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.” – James 1:12

I talked a little about this in the beginning of this blog post, but

Why is it that God allows some of us to struggle so with things? I believe these scriptures answer that quite eloquently:

And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” – Romans 8:28

We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.” – 2 Corinthians 4:8

And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.” – 1 Peter 5:10

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians 6:9

I believe that, ultimately, our sinful worldly existence will end and we’ll be with the Lord forever. Until then, our mission is to share the hope that is in Him and live by Galatians 5:14 “For the entire law is fulfilled in keeping this one command: ‘Love your neighbor as yourself.‘”

If we truly love others as we love ourselves, we will have some super powers of understanding if we allow all our struggles and trials to strengthen us.

Six Things God Uses to Encourage Part 3

God uses six things to encourage us and, so far this month, we’ve looked at God’s Word, music, and Fellowship. This week, I’d like to talk about thankfulness.

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;” -Philippians 4:6

It sounds counterintuitive to say that in the midst of great suffering we should be thankful, but it does help. First of all, we are not thankful for suffering, but we may be thankful that our suffering brings understanding of other. We may be thankful that we can now understand enough to help others. We may be thankful that we will grow from this experience. But above all, we can be thankful that God never abandons us in our suffering. He is always near, giving us strength, giving us peace, giving us guidance and direction.

Secondly, it is true that the more we are thankful for what we have, the more we see the positives that struggles bring us. Further, as we get used to being thankful for the beauty around us, the opportunities that come our way, the fact that God is with us, the people in our lives that help us, the more joy we are able to have.

I’m not saying this is easy, but it is powerful! At first, you may only see one good thing in the mess that you perceive to be your life. Soon, you can see more. Keep looking for them. You see what you look for. Look for a red car and you will see them everywhere. Look for a blue car and you may never notice the red ones. Think of this as an exercise similar to I Spy that you played as a kid. See how many blue cars (blessings, joys, good things, beautiful things) you can see each day. After a while, you won’t notice the red cars (negative things) as much.

This is a powerful encouragement to cultivate in yourself and that is why I discuss it frequently here on the blog and why I have included it as a theme in the Life Beyond Surviving Facebook Group. I post a prompt each week called, Thankful Thursday as a chance for you to think more about the good things in your life. I hope you participate with me as I get just as much out of them as my members do!

For all things are for your sakes, that grace, having spread through the many, may cause thanksgiving to abound to the glory of God.” – 2 Corinthians 4:15

Next week, I’m going to talk about how humor is another way that may encourage us through difficult times. Join me!

Life Beyond Surviving Memes

I have created a batch of memes to post on social media and in the Life Beyond Surviving group on Facebook. Some were created specifically for chronic illness and others were created as JoJoisms, but they fit this site too.

I don’t think most of them are posted anywhere on the site so I wanted to post a few of the best ones. You may find some you relate to.

Don’t Give Up On Your Chronic Illness Friend

If you’re just tuning in to my blog, you missed a few great couple of month’s of blog posts. I invite you to scroll through. This one is probably one of the most important.

Carry each other’s burdens, and in this way you will fulfill the law of Christ.” – Galations 6:2

I’ve talked so far in this month’s series about being proactive and actively searching for your joy INside your tunnel (There’s light at the end of the tunnel is a saying those with a chronic issue have a hard time relating to.) I also talked about how we need to find our joy so we can keep searching or keep working at our God-given purpose that fulfills us. Last week, I talked about how a lack of joy and purpose leads us to give up on God, though the Lord loves us dearly and has a joyous life for us despite what we cannot do.

While the last three weeks were for YOU, this week is a special Don’t Give Up that is for those closest to you in your life. It’s important that WE keep looking for joy, purpose, and God’s love and support. It’s also important for those around you not to give up on YOU!

I’d love for you to share this particular post with those around you on your Facebook wall, in any of your Facebook pages or groups, and on any other social media as well as email to anybody you feel would benefit by posting it to THEIR friends and family.

Here’s my message to those around you: PLEASE don’t give up on your friends who struggle with chronic illness or any other chronic issue in their lives!

  1. Don’t give up on inviting them to parties or events.
  2. Don’t give up on asking them how they are really doing.
  3. Don’t give up on asking what you can do to help.
  4. Don’t give up on doing the little things to lift their spirits
  5. Don’t give up on being able to learn important life lessons from them!
  6. Don’t give up on them being able to make a difference in this world.
  7. Don’t give up on them in a moment of grief or weakness.
  8. Don’t give up on them overcoming and being a blessing.
  9. Don’t give up on them finding solutions.
  10. Don’t give up on them!

Those of us who live with chronic illness/issues have good days and bad days, but what we don’t have are days when we don’t need our brothers and sisters. What we don’t have is a resolution to being alone. What we don’t want is for us to be forgotten.

Carry each other’s burdens, and in this way you will fulfill the law of Christ.” – Galations 6:2

We still have a life to live. We still have a need to be useful, to be included, and to have fun. So, please, don’t give up on us! Don’t count us out! We have a lot to give. We just need to do it on our own schedule.

Don’t Give Up: On God

If you’re a regular Life Beyond Surviving reader, you know that my mission is to support those with chronic illness/issues because the chronic part of chronic illness is what builds our stress, our fatigue, and eventually (unfortunately) our faith. I believe Satan starts by hiding our joy and our purpose. Once that is out of our view, we begin to question why we are here on this earth at all.

Give thanks to the God of heaven, for his steadfast love endures forever.” – Psalm 136:26

If you don’t see much joy in your life and you don’t feel you contribute in any way to your family or your finances or eternity, you begin to question not only why you’re here, but why God would allow you to go through life held under the thumbs of chronic issues that have left you with so little. I know because I’ve been there myself.

But I’m here this week to ask you not to give up on the Lord. He hasn’t given up on you! If you’ve read the Bible, you know there are many stories of how God used people who were in the middle of trials for incredible purposes. Think of how Paul was never healed and was in prison when he wrote Ephesians, Philippians, Colossians, and Philemon. While he was in captivity and suffering with a “thorn” in his side, he wrote to encourage the early churches. God used his trials for a great kingdom purpose and He wants to use you too!

Even if you look at things from a secular perspective, you will see how great things were never accomplished easily. I know Hollywood loves to show a good “rags to riches” story, almost all biographies of successful people have a lot of heartache and struggle in them. I don’t know of anyone who has accomplished great things who didn’t struggle. The more success, the more the struggle. And what’s more amazing with God is that He uses us despite our struggles and sometimes BECAUSE of them!

I’d never be able to help support and uplift those who struggle with chronic illness to the degree I can if I had never had to live through it myself. What do you live with? What do you understand because of your struggles that you can use for the benefit of others?

Once you understand that God can use you, you can begin to see how life isn’t all that useless…all that dark. You can begin to see a purpose and find some joy in what you can do for others or your family and the kingdom of God. It’s at this point that you can begin to feel less of your struggle while allowing you to focus more on the good you can do and feel.

God loves you. He hasn’t abandoned you. He has a purpose for you and a joyous life for you to lead despite all of the struggles and trials life brings you. If you don’t feel that way now, ask Him to show you. Pray for God to show you your joy, your purpose. Once that’s done, you will find yourself growing closer to the Father and that can only lead to more joy and put your troubles further from your focus.

There is a better life to be had. We may not be able to find them on our own, but God is always with us. He loves us and He wants the best for us. Often it takes a relationship with Him in order to see that. I pray you find that in your life. How can I help you?

Give thanks to the God of heaven, for his steadfast love endures forever.” – Psalm 136:26

Next week, I’ll be sharing part four of this Don’t Give Up series, but this next one isn’t for you as much as it is for those around you! Check back next week for it. You’ll be glad you did!

Don’t Give Up: Your Purpose

So many of us who struggle with chronic things will, at times, feel like giving up for one reason or another. It’s not as difficult to experience trials for a short time, but after several months turns into several years, we often go through times of frustration, overwhelm, and sadness. And not just once, but it may recur several times throughout our chronic lives. This is what prompted me to write this series.

For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” – Jeremiah 29:11

Last week, I shared why and how you shouldn’t give up looking for joy, humor, and beauty in your life that may live side by side with your chronic illness, financial struggles, or other long-lived difficulties. I started with that because that’s where sadness and depression begin. If you lose your joy, in time, you may find you lose your purpose, but as you can see from the above scripture, God gives a hope and a future to each of his children–even those with chronic issues.

I’d like to talk this week about that next step and ask you please don’t give up searching for your purpose. Many people feel a loss of purpose when they retire from a lifetime spent at a job or career. I know it happens less often now as most people find they can’t live on whatever (if any) retirement money they’ve accumulated. However, those of us with chronic illness have found it necessary to retire from jobs or careers and even ministries we once immersed ourselves in.

If you’re like me, you find yourself almost isolated from friends and family and from contact with the outside world. I quit working outside the home due to fatigue and when raising my kids. I have had to stop my online stores, selling on Amazon, and even my freelance writing. I have a tough time driving with my tremors now in my legs as well as my hands so I don’t go anywhere unless it’s to a doctor appointment or if my husband drives me to the store or to church. This was beginning to take its toll as I felt useless not only to my husband (I have some trouble getting enough energy to do housework at times as well) but to anyone else.

But just because you can’t go out, doesn’t mean you can’t find your purpose and work toward something you are passionate about. God has a plan for your life and He is smart enough and powerful enough to take into account any trials He already knows you are experiencing. That being said, each of us has a unique set of talents and experiences God can use to help others in various ways. The trick is to pray for Him to reveal them to you and give it time enough for Him to reveal it to you.

Some ideas for you:
1. Are you online? Social media has its problems, but it is SOCIAL after all. Get involved on a social media group. Start a Facebook group. Find a way to work from home that works for you. I was having a tough time focusing on the topics my writing clients needed as the research was too hard for me to focus on and the deadlines were difficult to meet if I was having a series of fatigue-plagued days. So, I decided to go back to writing what I’m passionate about and offering them for sale on my websites. More about that in later months.

2. Is there a ministry you have a heart for that you could help with from home? Nothing feels as good as being part of a wonderful ministry or charity!

3. Is there someone in your life who needs uplifting? You can start a daily text to uplift them. I did that once for a friend of mine going through some relocation woes with her small children. I texted her an uplifting scripture or a funny cartoon or saying. Know what I found? It uplifted me too!

4. Are you artistic in some way? I know a woman who paints and sells them online. I know another who creates incredibly gorgeous graphics with uplifting sayings. I know another who writes books and gets them traditionally published. What’s your thing?

There are a myriad of things out there if you give yourself enough time, focus and prayer to become clear to you. Drop me a note and tell me what you do or what you’d like to, or what the Lord has shown you after reading this. I’d love to hear!

For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” – Jeremiah 29:11

Next week, I’m going to be sharing about how Satan uses our loss of joy and purpose to lead us to give up on the Lord.